Ketogenic Diet: A Complete Guide to Ketogenic Diet for 4 Week Keto Meal Plan for Rapid Weight Loss (Keto Recipes for Beginners)

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Ketogenic Diet: A Complete Guide to Ketogenic Diet for 4 Week Keto Meal Plan for Rapid Weight Loss (Keto Recipes for Beginners) by Francis Johnston Book Summary

The keto diet is the world’s fastest-growing diet, and with good reason.

It has been proven to reduce inflammation, burn fat, fight cancer, balance hormones, and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain ignorant of several vital factors that are crucial to the diet’s success, setting them up for frustration, failure, and relapse.

Ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge.Here you are exactly right to acquire this basic knowledge. This book by Katherine Fleming shows all the basics and deliverseasy recipes for weightloss. If you want to burn fat , on the stomach, on the waist or on the whole body, the ketogenic diet is an ingenious tool.

Also, I provide many useful tips, which will help you to save time and money and make your Keto journey simpler, pleasant and successful! In the book, I teach you what I know works and I personally practice.

https://bookpedia.co/book/1484701152/ketogenic-diet-a-complete-guide-to-ketog

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